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Many non traditional boxers have recently been entering the boxing ring, stirring up controversy of not being "real" boxers and using the sport for money. The biggest name recently being Jake Paul. So how is Jake Paul making a career out of boxing, how would he do...

Bruce Lee had the saying he doesn't fear the man that practiced 1000 moves, he fears the man that practiced one move 1000 times. The basics of boxing are undoubtedly the foundation of how far you are able to go as a boxer. Boxing basics aren't meant to be practiced...

In the world of boxing, everyone hears about the big names and title fights along with the hype that follows. However can you really tell who is better when comparing pro boxers with amateur boxers that have a similar record? Taking a look at opponent access and...

Hit N Move has long been developing padding technology and innovation within the boxing space. Founder and experienced boxer Ozzie Akcakaya has pushed the limits of what was possible with boxing gloves and equipment. Creating the DR-T technology within Hit N Move's...

Boxing can be an intimidating sport to a beginner. How to start training, which gloves to use, what workouts to focus on. No need to fear, every boxer started right where you are now and learned plenty along the way. Here are 5 things to know if you're new to boxing...

Rocky Balboa, running down a crowded street, catching an apple without missing a pace. It seems like running is a core part of boxing, but running actually helping your boxing training? While running is a great cardio workout and proven way to increase your stamina,...

Starting with any athletic sport can be daunting. Unsure if you're doing the right moves, eating the right food to prepare, or using the right equipment. Choosing the correct boxing gloves can make all the difference. Take running for example, emphasis is put on...

Behind the heavy punches, bright lights, and referee mediating two fighters, boxing at its core is a training experience that offers an abundance of overall health benefits to those to practice it regularly. It doesn't matter what your current level of fitness or age...