Did you know that in boxing, the head is the most common injury location, accounting for a staggering 71% of injuries, with concussions alone making up 33% within this category? It makes up a prime reason to invest in top-tier boxing equipment.

Stop! Before you think about landing a punch, first, protect your hands with well-fitting boxing gloves to improve your performance. Why should you wear high-quality boxing gloves that suit your training or match goals?

Boxing is an intense, physically demanding, and high-impact sport, which is why enthusiasts love it. But did you know there are risks with overusing your fists, too? It can be osteoarthritis, carpal bossing, or even fractures. Injuries happen all the time; particularly, new boxers are likely to hurt their hands with poor technique.

This risk becomes significant when you don’t wrap your wrists and wear suitable boxing training gloves. To add insult to injury, ordinary boxing gloves even hinder your performance (depending on your goals for each boxing session).

Find out here if you want to know why superior boxing gloves matter.

Can the right boxing gloves protect your hands and reduce the risk of injury?

Boxing gloves are made to reduce force as the glove compresses, so you can strike the bag (or your opponent) as hard as possible.  You need not worry so much about cutting or breaking your hands.  The proper boxing gloves distribute the force over a larger surface area and soften the impact (compared to punching with a bare fist). This way, it even saves your opponent.

How do the right boxing gloves improve your performance?

There are many types of boxing gloves available: bag gloves, training gloves, MMA gloves, sparring gloves, and more!

There’s a reason why there are so many options: they each suit a different boxing style and purpose. For example, smaller boxing gloves that are compact deliver the most powerful blow to your opponent, which makes them suitable for competing professionally in the boxing ring.

right boxing gloves improve your performance

However, when considering training purposes, your intention is to practice in the most comfortable and safest way without sacrificing performance. Larger training gloves for boxing with more padding work is best to protect you and the opponent.

Choosing the right pair of boxing gloves – things to consider:

  • Are you a beginner?
  • What is your purpose: training, sparring, or competing?
  • What size of boxing glove to choose?
  • How much should the gloves weigh in ounces?
  • What material are they made of?
  • Do you need to spend a lot of money on quality boxing gloves?

Boxing gloves for beginners

When starting boxing training for the first time, you may not feel having an elite level of gloves is much needed.

But as you continue with boxing sessions, you will likely want to feel the added benefits of comfort and protection the best boxing training gloves offer. However, the key elements to consider when buying a suitable pair of boxing gloves are size and weight.

How to choose the size of your boxing glove?

Three primary aspects determine the size of the boxing glove you select. The first is your height,  the second is weight, and the third is your hand circumference.

Our hands are generally in proportion with the rest of our bodies. So,  if you are taller and weigh more, you will usually pick a larger size glove.

A key element in choosing your boxing gloves is the perfect snug fit that melds with your hand size. The best way of knowing this is by measuring hand circumference. To get the correct measurement, use a fabric tape measure. Next,  measure the circumference of your dominant hand while it is open, but measure from just beneath your knuckles.

You can select the perfect-sized boxing glove based on height, weight, and hand circumference.

How do you choose the weight of a boxing glove?

You may choose lighter gloves as you become more technically sharp and your competition level rises. It will free you up more to throw the combinations you want more effectively.

When starting, you can limit hand injuries with larger boxing gloves, which also help a fighter feel protected. That peace of mind helps you focus on enhancing your skill set and technical ability.

Experts recommend gloves weighing 14oz-16oz for males and 12oz for females. These gloves offer protection and give you the kind of workout for your arms that prepares you for tough challenges down the line. You can discuss this with your trainer, as they can likely gauge your best option based on your level.

Check Out the Hit N Move boxing glove range.

Why wander to find the best boxing gloves when the top selection is right here? Hit N Move boxing gloves set the standard for quality and comfort. Designed with professionals in mind, the boxing gloves ensure peak performance, making them the top choice for serious athletes.

Here are the top picks from the range-

1.5 lbs (24 Oz) Conditioning Gloves (Lace Up)

ALL DAY® Pro Agility Boxing Gloves

ALL DAY® Pro Balance Gloves

Pro Fight Gloves

If you want an extra assurance, here it is. Coach Calvin Ford, boxer Gervonta Tank Davis, and many other known faces trust the Hit N Move gloves.

Ford serves as Davis’s mentor and coach, guiding him through rigorous training regimes and refining his technique. The reliability and effectiveness of Hit N Move gloves align perfectly with Ford and Davis’s commitment to excellence in boxing.

Additionally, these expertly engineered gloves offer an unparalleled punching experience, crafted from genuine cowhide leather for comfort and durability, and feature smart-fit design and ALL DAY® moisture-wicking technology for optimal performance and reliability.

The bottom line

Buying boxing gloves online at Hit N Move ensures high quality and personalized selection to meet your needs. With a wide range of options available, from size to material, you can find the perfect pair to enhance your training or competitive performance. Trust in Hit N Move to deliver the best-in-class gloves that will support you through every punch and jab, ensuring a powerful and enjoyable experience in the ring.