Whether you are a new boxer, a professional, or trying the sport as a hobby, hand speed and power are essential skills that people at all levels need to learn. With 1 in 25 adults planning on boxin...

Rocky Balboa, running down a crowded street, catching an apple without missing a pace. It seems like running is a core part of boxing, but running actually helping your boxing training? While runni...

Starting with any athletic sport can be daunting. Unsure if you’re doing the right moves, eating the right food to prepare, or using the right equipment. Choosing the correct boxing gloves can make...

The intensity and close contact in boxing make it essential for fighters to stay protected. Though boxing gloves are the first line of defense to help protect the hands, wrists, and knuckles, prote...

Choosing the right boxing gloves is important for any boxer, whether you are a beginner or a professional. Having the right tool is essential for efficiency, safety and success. When it comes to bo...

Boxing is a sport where the right equipment makes a huge difference. For instance, boxing gloves are important equipment that must be carefully selected. And when it comes to choosing the right box...

Did you know that in boxing, the head is the most common injury location, accounting for a staggering 71% of injuries, with concussions alone making up 33% within this category? It makes up a prime...

Hit N Move has long been developing padding technology and innovation within the boxing space. Founder and experienced boxer Ozzie Akcakaya has pushed the limits of what was possible with boxing gl...

In the world of boxing, everyone hears about the big names and title fights along with the hype that follows. However can you really tell who is better when comparing pro boxers with amateur boxers...