Frequently Asked Questions (FAQs)
You need 16 oz gloves for sparring to keep your training partners safe. The padding in 16 oz gloves is much softer than the padding in bag gloves. This softer foam helps to prevent cuts and injuries when you are training with another person.
For most adults, a 16 oz glove is the standard size that is used for sparring in a gym.
Hit N Move gloves are designed to be used for all purposes as long as size is appropriate for sparring (16oz)
Sparring gloves are made with a lot of soft padding which makes them safe for training while professional fight gloves are much smaller and have a lot less padding. So, fighting gloves are made for a real boxing match and not for daily practice in the gym.


