Hitting focus mitts is one of the best and most fun parts of boxing training. It is so much more than just hitting a target that someone is holding for you. It is a fun and very active way to impro...

Hitting focus mitts is one of the best and most fun parts of boxing training. It is so much more than just hitting a target that someone is holding for you. It is a fun and very active way to impro...

Hitting focus mitts is one of the best and most fun parts of boxing training. It is so much more than just hitting a target that someone is holding for you. It is a fun and very active way to impro...

Let’s get one thing straight — no one likes talking about groin protectors. It’s not exciting. It’s not something you brag about after sparring. But if you’ve ever taken a clean shot down low, you ...

Hitting focus mitts is one of the best and most fun parts of boxing training. It is so much more than just hitting a target that someone is holding for you. It is a fun and very active way to impro...

There are many different ways to approach daily training, whether it’s technical work on the mitts, heavy bag sessions, or strength training. While the basics don’t change, in your pre-fight train...

Find the Perfect Pair for Your Training Most boxers train hard. Few train efficiently. The difference is how deliberate they are, and gear is one of those things that separates good from great. G...

Boxing isn’t about hitting hard. Sure, power helps, but real skill is timing, speed, and technique. Landing a clean punch feels amazing. And here’s the kicker—your mitts matter just as much as your...

Boxing is downright brutal. There’s no getting around it. Fast punches, lightning‑quick footwork, adrenaline that’s going through the roof—one second you’re in control, the next you’re rubbing your...