Safety should never take a back seat in any combat sport or high-impact activity. While gloves, shin pads, and headgear get all the attention, there’s one piece of protective gear that’s equally, if not more important: the groin guard. It’s a small piece of equipment with a significant role to play in protecting your body, performance, and long-term health.
Also known as a cup or groin protector, a groin protector is a protective device that shields the pelvic region, specifically the genital area, from impacts during training or competition. Male athletes wear them, but there are also groin protectors made for female athletes.
In this blog, we’ll explain the importance of a reliable groin guard, its main features, where it’s used, what happens when you don’t wear one, and how to choose the right fit. Read on with the experts of Hit N Move.
The main features of Groin Guard
The following are the primary features of a groin guard:
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The hard outer shell is made of durable plastic, steel, or composite materials to absorb shock.
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Soft padding that cushions the sensitive areas and reduces friction overall.
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Anatomical fit, perfectly designed to contour the body for a snug and comfortable feel.
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Finally, adjustable straps or shorts that secure the guard in place to prevent movement during intense activity.
Where Can You Use a Groin Guard?
Groin guards play a significant role in protecting you in numerous sports. Some of the common sports where you are required to wear this injury prevention boxing gear are:
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Boxing
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Mixed Martial Arts
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Cricket and baseball
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Weightlifting
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Football and rugby
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Hockey
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Muay Thai and Kickboxing
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Karate and Taekwondo
(Also read from our previous blogs: The Jake Paul Effect New Approach to Boxing)
What Happens If You Don’t Use a Groin Guard?
Well, not wearing a groin guard during a sport is almost like riding a bike without a helmet; really risky. If you skip wearing this protective gear, you may deal with the following risks:
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Pain and swelling
The pelvic region of your body is typically very sensitive. Not wearing the protective gear can cause intense pain and discomfort if you get even a light stroke of hit while playing the sport. -
Fertility issues
If you do not take care of this incident and it keeps repeating, you might also face fertility issues in the future. -
Long-term damage
Even if you get hit once or twice, the trauma can later cause serious and long-term damage. This can result in internal bleeding, rupture, and testicular torsion. -
Training delays
Getting hurt near your groin simply means you cannot practice as much as you should. If your goals are professional, this can lead to delayed training sessions. -
Mental strain
Getting hit or the fear of getting hit can cause disrupted confidence and a lack of good performance.
Choosing the right Groin Guard
Choosing a trusted groin protector for daily use is essential. If this is your first time purchasing one, do consider the following components:
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Material
The first thing you must consider is the material of the groin guard. Always choose a groin protector made of plastic and polymer, steel, or a hybrid cup with foam padding and safety gel. -
Comfort and fit
Ensure your groin guard sits properly without moving or pinching your pelvic area. It is impotant to take a trial by moving, jumping, and stretching to ensure there is no discomfort. -
Support
Look forward to guards that come with jockstraps. These are really adjustable and highly flexible. You can also go for the ones that come with traditional elastic bands.
Why Hit N Move Groin Guards Are a Game-Changer?
A groin guard by Hit N Move is a must-have groin protection for martial arts and other professional sports. Because with us you get:
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Top-tier, premium materials
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Professional designs crafted by a sportsperson, for a sportsperson
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Comfortable and sleek design
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For both male and female
Bottom Line
If you notice the padding of your groin guard is torn or the straps are loosening, it is time to understand the importance of a reliable groin guard and get the perfect guard from Hit N Move. So, do not let an irresponsible injury stop you from achieving your dreams.
Reach out for more information! Contact us here.
