by ty dunse | Jul 18, 2023 | Sports
Rocky Balboa, running down a crowded street, catching an apple without missing a pace. It seems like running is a core part of boxing, but running actually helping your boxing training? While running is a great cardio workout and proven way to increase your stamina,...
by ty dunse | Jul 18, 2023 | Boxing Gloves
Starting with any athletic sport can be daunting. Unsure if you’re doing the right moves, eating the right food to prepare, or using the right equipment. Choosing the correct boxing gloves can make all the difference. Take running for example, emphasis is put on...
by ty dunse | Jul 18, 2023 | Sports
Behind the heavy punches, bright lights, and referee mediating two fighters, boxing at its core is a training experience that offers an abundance of overall health benefits to those to practice it regularly. It doesn’t matter what your current level of fitness...
