Boxing is one of the biggest combat sports in the world and a form of exercise that many people implement into their fitness regimes. This means that budding fighters who want an intense workout are developing an interest in boxing. And what’s the most essential equipment for boxers? It would be durable boxing gloves!
However, finding the best white boxing gloves for beginners can be daunting, as there is a vast range of gloves. Read on to learn the various types of boxing gloves and discover the options that best suit your needs.
What boxing glove size do I need?
Buying boxing gloves for the first time is confusing, as so many sizes are available. Sizes are measured by weight in ounces (oz.), which reflects the amount of padding inside the gloves. Heavy gloves offer more protection but impact punching speed.
You’ll notice that the most common sizes are 10, 12, 14, and 16oz, as they provide a good balance of protection and agility. 10oz are considered the ‘best’ for heavy bag work, while 14, 16, 18, and 20oz boxing gloves are ideal for sparring. Heavier gloves for sparring prevent unnecessary injuries to your hands and your opponent. After all, it’s not a real fight, and lighter gloves increase the chances of causing damage.
The glove weight you eventually choose will depend on your body weight and the purpose of using it. It is recommended for beginners to start with heavier gloves and then drop down as their technique improves.
If you are looking for professional white boxing gloves, the ALL DAY® Pro Agility Gloves (Lace Up) and ALL DAY® Pro Balance Gloves (Lace Up) from Hit N Move are your top options.
The comfort factor
When you put the gloves on, they must feel snug and comfortable, with your fingertips touching the top. Keep in mind that you’ll also be wearing hand wraps. The gloves must be snug enough but not too tight. If making a fist is a struggle or they feel uncomfortable, opt for a bigger size.
Best boxing gloves for beginners
As mentioned above, different boxing gloves are designed for various applications. Therefore, the best boxing gloves for beginners depend on individual goals. For some boxers, bag work is an ideal addition to their workouts, while others include sparring and more complex training. While advanced boxers have multiple pairs of gloves to suit their needs, beginners usually buy either bags or ‘training’ gloves.
- Bag gloves:
As the name goes, bag gloves are designed for bag work training. If you use a heavy bag at home or the gym but don’t intend to spar, bag gloves will suit your needs. Today’s bag gloves are very similar to training gloves but have more padding to protect your hands when hitting a heavy bag.
- Training gloves:
Training gloves are intended for sparring and training. They are less padded than bag gloves, allowing you to throw punches quickly. However, they also have much padding to avoid injuries. Training gloves are an excellent option if you plan to include sparring or want to try it.
You’ll notice that many white boxing gloves for beginners are available with laces or Velcro, both of which have pros and cons. Lace-up gloves offer more support and a snugger fit. However, if you’re training alone, you won’t be able to put gloves on yourself.
Velcro gloves offer less support but are easy to put on and remove, even if you train alone. For this reason, lace-up gloves are used by more severe boxers who train with partners or at a gym.
The bottom line
Are you new to boxing and are looking for the best boxing gloves? At Hit N Move, we stock a collection of premium boxing gloves for boxers of all levels. If you have any questions about our products or need expert advice on finding the perfect gloves, contact us today! Shop for high-quality training gloves from our online store.