How Can Boxers Increase Hand Speed & Power

How Can Boxers Increase Hand Speed & Power

Whether you are a new boxer, a professional, or trying the sport as a hobby, hand speed and power are essential skills that people at all levels need to learn. With 1 in 25 adults planning on boxing in 2024, here are some expert tips for improving this vital skill....
Why is wearing boxing headgear for a fight important

Why is wearing boxing headgear for a fight important

The intensity and close contact in boxing make it essential for fighters to stay protected. Though boxing gloves are the first line of defense to help protect the hands, wrists, and knuckles, protection for the head is essential, especially during sparring and...
How To Choose The Right Boxing Gloves?

How To Choose The Right Boxing Gloves?

Did you know that in boxing, the head is the most common injury location, accounting for a staggering 71% of injuries, with concussions alone making up 33% within this category? It makes up a prime reason to invest in top-tier boxing equipment. Stop! Before you think...